Vegan butter is a blend of coconut oil, water, emulsifiers and flavourings that replicate the consistency, characteristics and baking performance of dairy-based butter or margarine.
Vegan butter is used as a substitute for dairy butter or margarine and can be used in everything from baking, spreading and cooking. It is a fully plant-based butter which contains only non-GMO ingredients and can be used in any recipe.
Butter is made from churning the fatty portions of cow's milk. Butter has 33mg of cholesterol in one tablespoon and when it comes to saturated fat, butter has plenty which could be a problem.
Margarine is a highly processed food made from vegetable oil that has been extracted chemically with various artificial ingredients. Margarine contains 3grams of trans fat and 3 grams of saturated fat in one tablespoon. It lowers good cholesterol and raises bad cholesterol.
Natural GMO-free vegan butter has the following benefits:
1. Boosts immunity
2. Controls blood sugar
3. Lowers cholesterol
4. Aids digestion
5. Increases bone strength
6. Provides stabilised energy
7. Promotes weight-loss